YOGA ON THE GREEN HAS RETURNED TO PORT BOWLER
Commencing Monday 8th February
Yoga sessions will run every Monday night in February & March from Monday 6.30pm – 7.30pm
Cost:
$10 per class
Children under 18 free
All proceeds will go towards a selected charity
Information:
Our yoga classes provide Classical Postures linked with movement and breath in a gentle Vinayasa flow. Move with your breath and let go of the holding patterns in the body and mind. Release toxins and stress as you lengthen and strengthen your muscles. Create balance and harmony in everyday life. Great for beginners and suitable for practitioners of all levels.
Our instructor will offer a variety of modifications to encourage participation of everyone.
BYO yoga mat or you can purchase one on site for $8
Contact:
Skye Kirne on 0437086063 or sponsors@portbowler.com.au or drop by the club to inquire